Stauffer Strength & Conditioning Pain is just weakness leaving your body
Recovery
Today's Metrics
Body Weight Trend
Completion & Streaks
0%
Complete
Training vs Recovery Correlation

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NAMED BENCHMARKS AND TESTS — TRACK YOUR TIMES ACROSS DATES

Done
Missed
Skipped
Scheduled — no status
Swapped
Today
No WOD
Body Composition Goal
Lose 10 lbs body fat · Maintain muscle
Current
Goal
Lbs to go
Date
Weight (lbs)
Body Fat %
Notes

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✓ WOD SAVED — VIEW IT IN THE ARCHIVE
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Schedule Forward

This will assign future weekday dates to every archived workout, starting from the Monday of next week.

Sync Health Data

Your health data syncs automatically every morning at 7 AM via Shortcuts Automation.

To sync manually: open the Shortcuts app and run Stauffer Health Sync, then come back here and tap Import.

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